OK so, yes these are delicious in a shot of juice - we know that already. BUT I have also been using them to make DELICIOUS recipes as well! Basically anything with dark chocolate seems to be a marriage made in heaven. So read on for my recipe for completely delicious ZINGY truffles…..

The ‘King of Spice’ with loads of benefits for your body. Here are some of the facts about this amazing spice, what more do you need to know?!…. Helps in losing weight, Detoxifies your body, Helps prevents cancer, Cleanses your intestines and stomach…. I could go on!

Mushrooms, in general, are thought to have many benefits as they're full of essential nutrients, like protein and antioxidants. Lion’s mane mushrooms, in particular, are believed to have a range of potential benefits, including supporting your mental health and helping with the symptoms of depression and anxiety.

For a single ingredient, turmeric spice manages to pack a major health punch. It has been studied in relation to arthritis, eye conditions, cancer, heart disease, Alzheimer’s disease and more.

Ginger is rich in iron, magnesium, vitamins B6 and C, zinc, and antioxidants that help protect cells from damage. It also has antibacterial and anti-inflammatory properties, and stimulates blood circulation in the mucous membranes, which helps the respiratory system to flush out toxins. All of this adds up to supporting the immune system in a big way. That’s why I have one shot every day!